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-title: Notes on 4H Chef book
-date: 20141208 22:35:48
-tags: #learning
----
-
-DiSSS
-
-Deconstructing -- break a big thing down into its constitute components and figure out where you have failed in the past, where others have failed and for the first five times you do something, avoid those points of failure while you build the habit (the five part comes from nike running data)
-
-Selection -- Use 80/20 idea to find the 20% of tools and techniques that produce the 80% of results
-
-Sequencing - what if you did things in the opposite order
-
-Stakes -- if you don't do it what will happen? If there's no incentive then you need to create one artifically, like making a bet with friends and so on (stick.com is a public accountibilty service).
-
-Simplify -- cut down remove what you can and focus on what you want to learn