quotes-mediation

Consider your essence as light rays arising from center to center up the vertebrae, and so rises livingness in you.

Consider any area of your present form as limitlessly spacious.

Suppose your passive form to be an empty room with walls of skin -- empty.

When in worldly activity, keep attentive between the two breaths, and so practicing, in a few days be born anew.

Focus on fire rising through your form from the toes up until the body burns to ashes but not you.

Meditate on the make-believe world as burning to ashes, and become being above human.

Within tangible breath in the center of forehead, as this reaches heart at the moment of sleep, have direction over dreams and over death itself.

As, subjectively, letters flow into words and words into sentences, and as, objectively, circles flow into worlds and worlds into principles, find it last these converging in are being.

Sweet-hearted one, meditate on knowing and not knowing, existing and not existing. Then leave both aside that you may be.

At the point of sleep when sleep is not yet come and eternal wakefulness vanishes, at this point being is revealed.

Without support for feet or hands sit only on buttocks. Suddenly, the centering.

Just as you have the impulse to do something, stop.

Feel yourself as pervading all directions, far, near. 

When on a bed or a seat, let yourself become weightless, beyond mind

When some desire comes, consider it. Then, suddenly, quit it. 

This so-called universe appears as a juggling, a picture show. To be happy look upon it so.

Feel the consciousness of each person as your own consciousness. So, leaving aside concern for self, become each being.

Roam about until exhausted and then, dropping to the ground, in this dropping be whole.

Wherever your mind is wandering, internally or externally, at this very place, this.

At the start of sneezing, during right, in anxiety, about the chasm, flying in battle, extreme curiosity, at the beginning of hunger,