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+---
+title: Health-Bent | Recipes | Asian Grilled Skirt Steak & Charred Green OnionsHealth-Bent
+date: 2011-08-08T19:16:57Z
+source: http://www.health-bent.com/proteins/asian-grilled-skirt-steak
+tags: recipes
+
+---
+
+* * *
+
+![][1]
+
+Charred, salty, cheap and quick cooking. Oh the beauty of the skirt steak! Surely not everyone has an outdoor grill, so I'd imagine an indoor griddle/grill pan or even a panini maker, would suffice well enough for this recipe. That being said, one substitution you cannot make…I just won't allow it, is the fresh ginger. Do yourself a flavor and don't use powdered.
+
+## Ingredients
+
+* 1 – 1½ lbs skirt steak
+* 3 T [coconut aminos][2] ([wheat-free soy][3] will do, if you can't find aminos)
+* 1 t honey
+* ¼ t cayenne pepper
+* 2 cloves garlic, grated or finely, finely chopped
+* 1 t freshly grated ginger
+* salt
+* few tablespoons of melted F.O.C. (fat of choice), we used clarified butter
+* 1 bunch of green onions
+
+## Method
+
+In a zip-top bag, add all ingredients, including some F.O.C., but excluding the onions. Massage the beef with [lots of emotion][4]. Let marinate for as little as 1 hour and up to 24 hours.
+
+When the beef is good to go, heat your grill up to super high heat. The skirt steak is so thin that we want to make sure we develop a char on the outside of the steak before it overcooks. The steak shouldn't need more than 3-ish minutes on each side. Remove the steak from the grill once it's reached your desired level of doneness. While the steak is resting, brush the green onions with a bit of your F.O.C. and some s&p. Toss 'em on the grill and let them get nice and charred.
+
+Slice the steak and serve with the onions.
+
+[1]: http://www.health-bent.com/wp-content/uploads/2011/02/skirtsteak.jpg "skirtsteak"
+[2]: http://www.amazon.com/gp/product/B003XB5LMU?ie=UTF8&tag=healtbent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B003XB5LMU
+[3]: http://www.amazon.com/gp/product/B0001FI4BQ?ie=UTF8&tag=healtbent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0001FI4BQ
+[4]: http://theoatmeal.com/comics/cook_home