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author | luxagraf <sng@luxagraf.net> | 2019-12-22 11:50:57 -0500 |
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committer | luxagraf <sng@luxagraf.net> | 2019-12-22 11:50:57 -0500 |
commit | a2128d89bc501071ef1abc83e011f0aa02eca54e (patch) | |
tree | 1f569e148b630f4073cf236dd62940038b18a763 /recipes/monkey bread.txt | |
parent | 0d1cba91e435b1d613735d4537a64673e5c2731d (diff) |
brought notes up-to-date
Diffstat (limited to 'recipes/monkey bread.txt')
-rwxr-xr-x | recipes/monkey bread.txt | 48 |
1 files changed, 48 insertions, 0 deletions
diff --git a/recipes/monkey bread.txt b/recipes/monkey bread.txt new file mode 100755 index 0000000..827994c --- /dev/null +++ b/recipes/monkey bread.txt @@ -0,0 +1,48 @@ +Monkey Bread + +From <http://paleoparents.com/2011/paleo-monkey-bread-for-gfes-home-for-the-holidays/> + +Monkey Bread Ingredients + +* 2/3 C fresh medjool dates, pureed +* 1/2 C coconut oil +* 2 Tbsp honey +* 1 Tbsp vanilla + + +* 2 1/2 C (divided) almond flour +* 1 C tapioca flour +* 3 Tbsp arrowroot powder +* 1 tsp baking soda +* 1/4 tsp cream of tartar +* 1/4 tsp salt + + +* 3 egg whites + + +* 1/3 C chopped walnuts +* 6 Tbsp (divided) palm shortening or butter +* 3 Tbsp (divided) unrefined granulated sugar + + +* 1/2 C unrefined granulated sugar +* 1 T cinnamon + +Instructions + +1. Puree together dates, oil, honey and vanilla until combined +2. In a separate bowl, sift dry ingredients together, reserving 1 C almond flour, and stir to evenly distribute +3. Add dry ingredients to wet and whisk until thick batter is formed (this will be very dry, that’s OK), set aside +4. Whip egg whites to soft peaks +5. Gently fold egg whites into batter until incorporated +6. Gently mix in remaining almond flour, 1/4 C at a time, until a very sticky dough forms +7. In bottom of greased bundt pan, sprinkle in walnuts, 1 1/2 Tbsp palm shortening and 3 Tbsp sugar +8. With a fork in a shallow bowl, combine sugar and cinnamon +9. Drop tablespoons of batter into sugar and shake bowl to coat; add “dropped sugared biscuit” into bundt pan +10. When dough is all in pan, sprinkle top with remaining shortening and sugar +11. Bake at 375 degrees for 30 minutes + +When done, allow to cool for at least 20 minutes, turn out onto serving platter, enjoy warm + +*The fluffy egg white foam add lightness to the dough, making it less dense and helping with the biscuit-like texture. |