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Diffstat (limited to 'recipes/mashed white beans.txt')
| -rwxr-xr-x | recipes/mashed white beans.txt | 11 |
1 files changed, 11 insertions, 0 deletions
diff --git a/recipes/mashed white beans.txt b/recipes/mashed white beans.txt new file mode 100755 index 0000000..c113f46 --- /dev/null +++ b/recipes/mashed white beans.txt @@ -0,0 +1,11 @@ +mashed white bean base (good with scallops, fish etc) + +One can canolinni beans +one anchovy fillet diced +one clove garlic diced +small shallot diced +olive oil +1/2 water +seasonings (thyme oregano, whatever...) + +fry shallot, anchovy, garlic and a touch of crushed read chile in a glug of olive oil. add beans and fry for a minute or two add water to cover and reduce to paste. salt when done. |