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+---
+title: How to cure lactose intolerance
+date: 2015-08-28T11:20:55Z
+source: https://chriskresser.com/how-to-cure-lactose-intolerance/
+tags: health
+
+---
+
+![Gut Health eBook][1]
+
+Find out how poor gut health contributes to everything from fatigue to autoimmune disease to depression—and what to do about it. You'll learn:
+
+* How our modern diets and lifestyles contribute to poor gut health, and how an unhealthy gut contributes to disease
+* The common foods and medications that could be harming your gut health
+* A simple, natural, yet effective plan for healing your gut and restoring your health
+
+**Get my FREE eBook on gut health and rebuild your health—from the inside out!**
+
+[1]: https://chriskresser.com/wp-content/uploads/02-eBook-Gut-Health.png