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+ Efficient use of Schuessler's biochemistry requires three things: a working understanding of homeopathy, a recognition that LOCALIZED tissue mineral deficiencies may exist, and practical experience. The safety of homeopathic preparations is so extremely good that practically anyone may learn about and try these "cell salts" at home for themselves and their immediate family.  More information on the salts and their specific health applications will be found in Dr. Schuessler's Biochemistry by J.B. Chapman, M.D. (London: New Era Labs, 1973).  Dr. Chapman's excellent book indicates some keynote symptoms for the cell salts, of which the following is a summary:
+
+The Twelve Salts and Some of Their Keynote Symptoms 
+(The most commonly-used abbreviation is followed by its traditional and chemical names.)
+
+1.  KALI  PHOS (Kali Phosphoricum; Potassium Phosphate) 
+            a. mental/emotional symptoms predominate 
+            b. Feel as if "I'm too tired to rest."  
+            c. Anxiety, brain fatigue, irritability, temper-tantrums, sleeplessness, dizziness, 
+            nervous asthma 
+            d. easily bleeding gums
+
+2.  KALI MUR (Kali Muriaticum; Potassium Chloride) 
+            a. white mucus, swollen glands 
+            b. white or gray coated tongue, glandular swellings, discharge of white, thick 
+                mucus from nose or eyes 
+            c. indigestion from rich food
+
+3.  KALI SULPH (Kali Sulphuricum; Potassium Sulphate) 
+            a. yellow mucus, later stages of illness, congestion and cough worse in evening 
+            b. dandruff, yellow coated tongue, yellow crusts on eyelids 
+            c. gas, poor digestion 
+
+4.  CALC PHOS (Calcarea Phosphorica; Calcium Phosphate) 
+            a. teething remedy 
+            b. upset stomach, post-nasal drip, chronic cold feet, poor dentition
+
+5.  CALC SULPH (Calcarea Sulphurica; Calcium Sulphate) 
+            a. sores that heal poorly, herpes blisters 
+            b. pain in forehead, vertigo, pimples on the face
+
+6.  CALC FLUOR (Calcarea Fluorica; Calcium Fluoride) 
+            a. poor tooth enamel, cracks in palms of hands, lips 
+            b. hemorrhoids
+
+7.  NAT MUR (Natrum Muriate; Sodium Chloride) 
+            a.  dryness of body openings, clear thin mucus 
+            b. effects of excess overheating; itching of hair at nape of neck 
+            c. early stage of common colds with clear, running discharge 
+            d. insect bites (applied locally)
+
+8.  NAT SULPH (Natrum Sulphuricum; Sodium Sulphate) 
+            a. rarely needed 
+            b. green stools and other excess bile symptoms 
+            c. Sensitive scalp, greenish-gray or greenish-brown coating on tongue, influenza
+
+9.  NAT PHOS (Natrum Phosphoricum; Sodium Phosphate) 
+            a. simple morning sickness; acid rising in throat 
+            b. Headache on crown of head, eyelids glued together in morning, 
+            c. grinding of teeth in sleep; pain and sour risings from stomach after eating
+
+10. MAG PHOS (Magnesia Phosphorica; Magnesium Phosphate) 
+            a. Muscle spasms, cramps and menstrual cramps, if always better with heat 
+            b. hiccups; trembling of hands 
+            c. teeth sensitive to cold
+
+11. FERRUM PHOS ( Ferrum Phosphate; Ferrum Phosphate) 
+            a. first stages of inflammation, redness, swelling, early fever 
+            b. congestive headache, earache, sore throat 
+            c. loss of voice from overuse
+
+12. SILICEA (Silica) 
+            a. white pus forming conditions, boils ("homeopathic lancet"), stony-hard glands 
+            b. Sty in eye area, tonsillitis, brittle nails