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+<meta name="KeyWords" content="natural, endometriosis, uterus, woman, women, selenium, vitamin E, folate, folic acid, female, pregnant, pregnancy" />
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+<td style="padding: 0in 0in 0in 0in">
+<p class="MsoNormal"><strong><span style="font-family: Arial">Endometriosis</span></strong></p></td></tr></tbody></table>
+<div class="MsoNormal" style="text-align: center" align="center">
+<hr align="center" size="2" width="100%" /></div>
+<table class="MsoNormalTable" border="0" cellpadding="0" cellspacing="0">
+<tbody>
+<tr>
+<td style="width: 99.0pt; padding: 0in 0in 0in 0in" valign="top" width="132">
+<p class="MsoNormal"><span style="color: red">Endometriosis</span> <br />
+<a href="index.html">Home</a></p></td>
+<td style="width: 9.0pt; padding: 0in 0in 0in 0in" width="12">
+<p class="MsoNormal">
+<o:p> </o:p></p></td>
+<td style="width: 718.5pt; padding: 0in 0in 0in 0in" valign="top" width="958">
+<div> </div>
+<p class="MsoNormal"><strong><span style="font-family: Arial"><br />
+</span></strong></p>
+<div><font size="2"><font face="Arial">"</font><em><font face="Arial">I was diagnosed with endometriosis about 6 years ago. I was told by my
+gynecologist to go on birth control and have surgery which wouldn't be a
+permanent fix. Knowing that there was no way that I could live my life in
+chronic pain and not wanting to have synthetic hormones effecting my body, I
+searched all over the place for naturopathic treatment or cures. I was on
+natural hormones, diets, drinks and so on. I spent hundreds of dollars that I
+couldn't really afford in an 18 month period and I was still in pain. I decided
+to search your website because I'd already been treating my extreme allergies
+with vitamin C for longer than I'd known I had endometriosis. Your website
+suggested selenium, which is one of the least expensive minerals one could
+purchase. I felt and knew the difference within weeks: less or no pain. I had normal cycles and my hormonal issues were almost
+completely cured." </font></em></font></div>
+<p class="MsoNormal"><strong><span style="font-family: Arial"> </span></strong></p>
+<p class="MsoNormal"><strong><span style="font-family: Arial">Selenium</span></strong> <br />
+<span style="font-size: 11pt; font-family: Arial">In cattle, endometriosis can
+ be due to selenium deficiency. Since your cow can't give you any milk
+ without having a baby first, dairymen well know to supplement all cows'
+ feed with selenium. This is usually accomplished with a <span class="SpellE">multimineral</span> tablet the size of a microwave oven.
+ Okay, it's a mineral-fortified salt block (after all, salt <em>IS</em> a
+ mineral...) that can cows lick anytime they want.</span><span style="font-size: 11pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Human females should do
+ as well, but they don't.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">We go out of our way to
+ supply selenium to cattle, particularly in geographical regions that have
+ selenium-poor soil (
+<st1:state w:st="on">
+<st1:place w:st="on">New York</st1:place></st1:state>
+ state is just one of these). Farmers simply must have healthy, fertile,
+ easy-to-conceive, happily-pregnant, uncomplicated-delivering <span class="SpellE">Bossys</span> by the herd. The economics are obvious: <span class="GramE">farmer's</span> cannot afford otherwise; a herd with
+ endometriosis would be bankruptcy on the hoof.</span><span style="font-size:
+ 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Women with endometriosis,
+ on the other hand, mean economic success for all the many, many systems we
+ have to capitalize on their sickness. Doctors, nurses, support staff,
+ surgeons, hospitals, administrators, HMO's, insurance companies,
+ pharmaceutical manufacturers, drug salespeople, and lots of others' jobs
+ depend on people being unwell. The uterus has always been irresistible
+ to money-medicine, and, with an estimated half a million unnecessary
+ hysterectomies annually, I would say that little has changed.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">The secret to
+ endometriosis is to see it for what it is: an end result of malnutrition.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Farmers see this.
+ Physicians do not.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Cows are raw food
+ vegetarians who obtain their minerals from grains, leafy greens, and smart
+ dairymen who provide mineral supplements preventively. Physicians and
+ their ilk try to treat endometriosis 1) after it has occurred and 2) with
+ drugs. Endometriosis is not due to a drug deficiency.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">The secret to this
+ disease is found in the barnyard. </span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Selenium is probably
+ important in stopping endometriosis because this important trace mineral
+ works so closely with vitamin E. Vitamin E has been known to ensure
+ that animals have healthy uterine linings since the 1930's. There is a
+ research trail on this as long as your arm. Therefore, supplementing
+ the diet of a human female with (natural) vitamin E, 400 to 1,000 IU daily (<span class="SpellE">Balch</span>, 1990, p 167), plus 100-200 micrograms (mcg) of
+ selenium, is a good move.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><strong><span style="font-family: Arial">Folate (folic acid)</span></strong> <br />
+<span style="font-size: 11.0pt; font-family: Arial">I suspect folate deficiency
+ as a cause of endometriosis. To some extent I base this opinion, once again,
+ on cows. And I repeat that cows are vegetarians. Raw food vegetarians.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Folate, once known as
+ vitamin B - 9, is named after the dark green leafy vegetables it was first
+ extracted from. "Folium" is Latin for leaf. Folic acid
+ contains three parts: <span class="SpellE">pteroic</span> acid glutamic acid,
+ and <span class="SpellE">para-aminobenzoic</span> acid (PABA). Folate is an
+ important coenzyme in your body which helps to move carbon units about, and
+ is necessary for the synthesis of nitrogen-containing <span class="SpellE">purines</span>
+ and <span class="SpellE">pyrimidines</span>, which are essential for the
+ synthesis of nucleotides... which make up your RNA and DNA. Folate is
+ also necessary for making the heme (the iron-containing, <span class="SpellE">nonprotein</span>
+ part of hemoglobin) for your red blood cells </span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Too little folate causes
+ nutritional <span class="SpellE">megoblastic</span> anemia (that's large,
+ immature red blood cells that can't carry oxygen well). This is especially
+ important during growth situations, such as pregnancy, infancy and childhood.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Cows get plenty of folate
+ because they eat plenty of foliage (green leafy stuff, like grass). They are
+ also blissfully free from a silent folate-stealer: the birth control
+ pill. Oral contraceptives dramatically increase (at least double) the
+ need for folic acid in women. Disease in general increases need for folic
+ acid.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Adolescent girls in
+ particular are likely to have folic acid deficiencies (Williams, 6th, p 245)
+ Why? Because food sources of folate are often quite unpopular. They
+ are:</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">1. <span class="GramE">green</span>
+ leafy vegetables (Teens LOVE these. Not.)</span><span style="font-size: 11.0pt"><br />
+</span><span style="font-size: 11.0pt; font-family: Arial">2. <span class="GramE">organ</span>
+ meats ("Awesome!)</span><span style="font-size: 11.0pt"> <br />
+</span><span style="font-size: 11.0pt; font-family: Arial">3. <span class="GramE">asparagus</span>
+ ("<span class="SpellE">McSparagus</span>! My favorite fast food!")</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">It is likely that, during
+ the pre-adult growth period when they need it most, teenagers are not getting
+ adequate dietary folic acid. Female teenagers reaching menarche (beginning of
+ menstruation) are therefore malnourished. Folate <span class="SpellE">undernutrition</span>
+ is probably a factor in endometriosis.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><strong><span style="font-family: Arial">Other nutrients</span></strong><span style="font-family: Arial"> </span><span style="font-size: 11.0pt; font-family:
+ Arial">that James F. <span class="SpellE">Balch</span>, M.D. recommends for
+ endometriosis include vitamin C in quantity, the vitamin B-complex, essential
+ fatty acids (found in lecithin or primrose oil), iron, iodine, calcium, and
+ magnesium (<span class="SpellE">Balch</span>, p 167). His concise discussion of
+ endometriosis (pages 165-168) includes a discussion a theory that
+ endometriosis may actually be an "unrecognized congenital birth
+ defect." If this is true, surgical correction may be warranted. But
+ likewise if true, prevention must be emphasized. Since there is no question
+ whatsoever that malnutrition causes birth defects, dietary revision makes
+ sense. What is good for heifers is good for humans. I vote for
+ a bovine diet.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><strong><span style="font-family: Arial">Raspberry leaves</span></strong><span style="font-family: Arial"> </span><span style="font-size: 11.0pt; font-family:
+ Arial">are rich in magnesium and have a long tradition of uterine
+ usefulness. I have seen raspberry leaf tea reduce pregnancy problems
+ and delivery times in humans. We fed piles of raspberry leaves to our
+ rabbit, <span class="GramE">who</span> rewarded us with ten young
+ practically while our backs were turned. This is a large litter even for a
+ rabbit. </span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><span style="font-size: 11.0pt; font-family: Arial">Pregnancy and
+ endometriosis are not in a cart-and-horse relationship: it is not known for certain
+ which one influences the other. But I think the less sure we are, the more we
+ should look to nature for our examples.</span><span style="font-size: 11.0pt">
+<o:p></o:p></span></p>
+<p><strong><span style="font-family: Arial"> </span></strong></p>
+<p><strong><span style="font-family: Arial">References:</span></strong> <br />
+<span class="SpellE"><span style="font-family: Arial">Balch</span></span><span style="font-family: Arial">, J. and <span class="SpellE">Balch</span>, P. (1990)<em>Prescription for Nutritional Healing</em>.
+<st1:place w:st="on">
+<st1:city w:st="on">Garden City Park</st1:city>,
+<st1:state w:st="on">New York</st1:state></st1:place>:
+ Avery. </span> </p>
+<p><span style="font-family: Arial">Williams, Sue R. (1989) <em>Nutrition and
+ Diet Therapy</em>, sixth edition.
+<st1:city w:st="on">
+<st1:place w:st="on">St.
+ Louis</st1:place></st1:city>: <span class="SpellE">Mosby</span>. </span><br />
+ </p>
+<p><span style="font-size: 10.0pt; font-family: Arial">Copyright 2005, 2003 and
+ prior years by Andrew W. Saul.
+<o:p></o:p></span></p>
+<p><span style="font-size: 10.0pt; font-family: Arial">
+<o:p> </o:p></span></p>
+<p><strong><span style="font-size: 10.0pt; font-family: Arial">Andrew Saul is the <span class="GramE"><span class="grame">author
+ of the books <em>FIRE</em></span></span><em> YOUR DOCTOR!</em> How <em>to be
+ Independently Healthy </em>(reader reviews at<em> </em><a href="../../review.html">http://www.doctoryourself.com/review.html</a>
+ ) and <em>DOCTOR YOURSELF: Natural Healing that Works.</em> (reviewed at <a href="../../saulbooks.html">http://www.doctoryourself.com/saulbooks.html</a>
+ ) </span>
+<o:p></o:p></strong></p>
+<p><strong><span style="font-size: 10.0pt; font-family: Arial">For ordering information, <a href="../../order.html">Click Here</a></span> .
+<o:p></o:p></strong></p>
+<p> </p></td></tr>
+<tr>
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+<p class="MsoNormal" style="text-align: center" align="center"><a href="contact.html"><span style="text-decoration: none; text-underline: none"><img alt="" id="_x0000_i1029" src="images/e-mail.gif" border="0" height="60" width="55" /></span></a><br />
+<a href="contact.html">Andrew W. Saul</a></p></td>
+<td style="width: 9.0pt; padding: 0in 0in 0in 0in" width="12">
+<p class="MsoNormal">
+<o:p> </o:p></p></td>
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+<div class="MsoNormal" style="text-align: center" align="center">
+<hr align="center" size="2" width="100%" /></div>
+<p class="MsoNormal"><span style="font-size: 7.5pt">AN IMPORTANT NOTE:
+ This page is not in any way offered as prescription, diagnosis nor treatment
+ for any disease, illness, infirmity or physical condition. Any form of
+ self-treatment or alternative health program necessarily must involve an
+ individual's acceptance of some risk, and no one should assume
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+<td style="width: 718.5pt; padding: 0in 0in 0in 0in" width="958">
+<p class="MsoNormal" style="text-align: center" align="center"><span style="font-size: 10.0pt; font-family: Arial">| <a href="index.html">Home</a> | <a href="order.html">Order my Books</a> | <a href="aboutme.html">About the Author</a> | <a href="contact.html">Contact Us</a> | <a href="webmaster.html">Webmaster</a> |</span></p></td></tr></tbody></table>
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