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  <p><strong><span style='font-family:Arial;mso-bidi-font-family:"Times New Roman";
  color:black'>Orthomolecular Medicine on the ‘Net</span></strong><b
  style='mso-bidi-font-weight:normal'><span style='font-size:11.0pt;font-family:
  Arial'><o:p></o:p></span></b></p>
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  <p><span style='color:red'>Internet Bias</span><br>
  <a href="index.html">Home</a></p>
  </td>
  <td width="9%" colspan=2 style='width:9.54%;padding:.75pt .75pt .75pt .75pt'>
  <p>&nbsp;</p>
  </td>
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  <p class=MsoNormal><strong><span style='font-family:Arial;mso-bidi-font-family:
  "Times New Roman";color:black'>Orthomolecular Medicine on the Internet<o:p></o:p></span></strong></p>
  <p class=MsoNormal><span style='font-family:Arial;mso-bidi-font-family:"Times New Roman";
  color:black'>Andrew W. Saul</span></p>
  <p class=MsoNormal><span style='font-size:10.0pt;font-family:Arial'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:10.0pt;font-family:Arial'>(Reprinted
  with permission from <i>J Orthomolecular Med</i>, 2005. Vol 20, No 2, p
  70-74.)</span><span style='font-family:Arial;mso-bidi-font-family:"Times New Roman";
  color:black'> <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-family:Arial;mso-bidi-font-family:"Times New Roman";
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Hundreds of millions of people daily search the Internet for
  health information. What, exactly, are they getting? A 0.12 second Google
  search of over 4 billion webpages with the keyword &quot;health&quot; gets
  you over 200,000,000 results. The <st1:country-region w:st="on"><st1:place
   w:st="on">United States</st1:place></st1:country-region> government holds
  the number one and number two spots, <a href="http://www.healthfinder.gov/"><span
  style='color:black'>http://www.healthfinder.gov</span></a><span
  style='mso-spacerun:yes'>   </span>and <a href="http://www.nih.gov/"><span
  style='color:black'>http://www.nih.gov</span></a> . Both are US Department of
  Health and Human Services websites. <o:p></o:p></span></p>
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  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>At Healthfinder, self-described as &quot;your guide to reliable
  health information,&quot; it says:<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;Our Web site is built on a selection process that begins
  by evaluating the reliability of organizations as providers of health
  information.<span style='mso-spacerun:yes'>  </span>Only after we carefully
  review an organization do we choose information from its Web site for our
  health library.&quot; There follows a directory of what they consider
  &quot;reliable.&quot; Try a search for &quot;orthomolecular.&quot; You will
  find nothing at all. But with a site search for &quot;supplement,&quot;
  Healthfinder's number two listed link will then take you directly to the Food
  and Drug Administration's Adverse Event Reporting webpage where you get the
  following bold-faced, large-print offer: &quot;Report an Illness or Injury
  Associated with a Dietary Supplement&quot; with this accompanying text: <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;FDA can be contacted to report general complaints or
  concerns about food products, including dietary supplements. You may
  telephone or write to FDA. If you think you have suffered a serious harmful
  effect or illness from a dietary supplement, your health care provider can
  report this by calling FDA's MedWatch hotline at 1-800-FDA-1088. . .
  Consumers may also report an adverse event or illness they believe to be
  related to the use of a dietary supplement by calling FDA . . . <i
  style='mso-bidi-font-style:normal'><u>FDA would like to know when a product
  causes a</u></i><u> <i style='mso-bidi-font-style:normal'>problem even if you
  are unsure the product caused the problem</i></u> or even if you do not visit
  a doctor or clinic.&quot; (1)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>With supplements, perhaps anecdotal evidence is of value after all,
  provided the anecdotal reports are negative.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Censorship by
  Selection<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>What does &quot;reliable&quot; or &quot;carefully selected&quot;
  or &quot;the best&quot; really mean? On the medical Internet, it seems to
  mean selection that purposefully excludes orthomolecular medicine. The power
  of selection might seem similar to censorship. Is there a medical blacklist,
  and if so, is orthomolecular medicine is on it? Consider this. One major
  referral site (number 5 out of 200,000,000 health websites retrieved by
  Google) is <a href="http://www.healthweb.org/"><span style='color:black'>http://www.healthweb.org</span></a><span
  style='mso-spacerun:yes'>  </span>This is a more or less non-governmental
  resource. &quot;HealthWeb is a collaborative project of the health sciences
  libraries of . . . over twenty actively participating member libraries. This
  project is supported by the National Library of Medicine.&quot;<span
  style='mso-spacerun:yes'>  </span><o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>That means taxpayer money pays for it. (Or more correctly, paid for it. As of 2013, this "service" appears to be unavailable. Small loss.) <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;The HealthWeb project was conceived in 1994, with the
  following expressed goals (one of which is) to develop an interface which
  will provide organized access to evaluated non-commercial, health-related,
  Internet-accessible resources. . .The interface will integrate educational
  information so the user has a one-stop entry point to learn skills and use
  material relevant to their discipline.&quot; (2)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>I call your attention to the words &quot;non-commercial&quot;
  and &quot;one-stop.&quot; <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>At this site, a search for &quot;orthomolecular&quot; brings up
  nothing. So I tried a search for &quot;vitamin.&quot; The response? May I
  quote: &quot;Sorry, your search retrieved no results.&quot; So I tried it
  again, several times, just to be sure. Zero.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Without a single response for &quot;vitamin,&quot; it is
  difficult to accept this website's prominently displayed assertion that it is
  &quot;Linking you to the best in health information.&quot; Surely, somewhere
  on this planet's electronically searchable Internet, information about
  vitamins is rightly to be considered to be a part of health. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Or so one would think.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>So I tried one of HealthWeb's displayed &quot;nutrition&quot;
  links and here is the &quot;non-commercial&quot; website it sent me to: <a
  href="http://www.ific.org/">http://www.ific.org</a><span
  style='mso-spacerun:yes'>  </span>Would you like to know a bit more about who
  that is? <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;About the International Food Information Council (IFIC)
  Foundation (April 25, 2004)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;IFIC's mission is to communicate science-based information
  on food safety and nutrition to health and nutrition professionals,
  educators, journalists, government officials and others providing information
  to consumers. IFIC is supported primarily by the broad-based food, beverage
  and agricultural industries . . . to help translate research into
  understandable and useful information for opinion leaders and ultimately,
  consumers.&quot; (3)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>This, in my opinion, indicates that the <st1:place w:st="on"><st1:City
   w:st="on">Washington</st1:City>, <st1:State w:st="on">DC</st1:State></st1:place>
  based IFIC is essentially a lobbyist organization. It claims
  &quot;partnerships&quot; with such groups as the Food Marketing Institute and
  the <st1:place w:st="on"><st1:PlaceType w:st="on">Institute</st1:PlaceType>
   of <st1:PlaceName w:st="on">Food Technologists</st1:PlaceName></st1:place>.
  A glance at their page for journalists confirms this. (4)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>“The best,&quot; “reliable” and “carefully selected” are all
  indications of editing. When the entire discipline of orthomolecular medicine
  is excluded, it is censorship by selection.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Who will decide when
  doctors disagree?<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Now back to Google, where there is no evidence of editorial
  restriction. A Google search for &quot;nutrition&quot; will bring 21,000,000
  responses in 0.14 seconds. &quot;Vitamin&quot; will get a Google response of
  9,200,000 in 0.13 seconds. A search for &quot;orthomolecular&quot; will bring
  up 45,000, but bear in mind that many of the sites found are anti-orthomolecular.
  <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Pharmaceutical medicine's presence on the internet is very
  strong, although less dominant that its presence on TV and in the print
  media. At the largest and most frequented &quot;health&quot; websites,
  information about orthomolecular medicine is entirely absent. Therefore, when
  the layman searches for nutritional therapy, they often get false or
  misleading information from pharmaphilic (drug-loving) internet sources. Of
  course, the conventional medical sites say this very same thing about
  alternative sites. The public is understandably confused, and seeks answers
  with every internet search. Based on my website's 25,000 hits a day, and the
  attendant email correspondence I receive, I think the public is earnestly
  looking for clarification of contradictory nutritional research. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>People have heard many a mega-nutrient factoid, myth or outright
  falsehood from their friends, their doctors, or the media. It is truly odd
  that the public has been warned off the very thing that can help the most:
  nutritional supplementation. As Ward Cleaver once said to his son, Beaver:
  &quot;A lot of people go through life trying to prove that the things that
  are good for them are wrong.” <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Let's turn to the official website of the American Dietetic
  Association, <a href="http://www.eatright.org/"><span style='color:black'>www.eatright.org</span></a>
  . Here is what the &quot;world's largest organization of food and nutrition
  professionals&quot; (5) currently states about supplements:<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;Dietary supplements cannot make up for poor food choices. <i
  style='mso-bidi-font-style:normal'><u>They have not been proven to boost
  energy or prevent or cure diseases.</u></i>&quot; (6) Such a statement is
  remarkable indeed. Cure and especially prevention of disease by vitamins is
  thoroughly established and repeatedly demonstrated by decades of
  well-controlled studies, literally numbering in the thousands. At its
  website, the American Dietetic Association also states, &quot;If you need a
  multivitamin/mineral supplement, be sure to check the &quot;Supplement
  Facts&quot; panel and select a product that provides no more than 100 percent
  of the Daily Value for vitamins and minerals. (7) <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>So the American Dietetic Association's published stance remains
  that, with precious few exceptions, 100% of the government standard is all
  that people need to take in a supplement, if they even need a supplement at
  all, which they probably don't. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>This cannot help but confuse any web surfer who has ever heard
  the name &quot;Linus Pauling.&quot;<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Accentuating the
  Negative<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Negative reporting sells newspapers and pulls in the web
  traffic. The old editors' adage is “If it bleeds, it leads.” Pharmaceutical
  companies lobby government and feed the media to get the “wonder drug”
  positive spin. They have been remarkably successful in so doing, in spite of
  the 106,000 patients killed annually by their products when properly
  prescribed and taken as directed. (8) <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Here's one way for anyone to quickly see how safe vitamin
  therapy is. Invite an internet or Medline search for “vitamin death.” What
  will be found is information on how vitamins prevent death. The <i
  style='mso-bidi-font-style:normal'>Merck Manual</i> states there have been
  two fatalities from vitamin A overdose. (9) This grand total of two spans
  many decades of use. There has been a total of one single death from vitamin
  D overdose. That death was due to side effects of medication. (10) There have
  been zero deaths from any other vitamin.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Non-fatal &quot;vitamin danger&quot; allegations are almost
  entirely without scientific foundation. For example, &quot;Harmful effects
  have been mistakenly attributed to vitamin C, including hypoglycemia, rebound
  scurvy, infertility, mutagenesis, and destruction of vitamin B-12. Health
  professionals should recognize that vitamin C does not produce these
  effects.&quot; (11) <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Since vitamin myths persist, the facts of orthomolecular
  medicine must be presented in straightforward, memorable terms, such as: <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>“The number one side effect of vitamins is failure to take
  enough of them.” <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;Negative vitamin studies use low doses. Positive vitamin
  studies use high doses.&quot;<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>&quot;There is not even one death per year from vitamins.&quot;
  (12)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><span style='mso-spacerun:yes'> </span><o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>I think that all orthomolecular medicine websites would do well to
  have a section entitled, “If you have been told that vitamins are harmful,
  please read this.” However, it is best to avoid being bogged down in
  refutation, for as Abram Hoffer, M.D., says,<span style='mso-spacerun:yes'> 
  </span>“All attacks on supplement safety are really attacks on supplement
  efficacy.” Instead, remembering that patients’ needs come first, accentuate
  the positive by repeatedly citing successful orthomolecular studies.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Two More Needs<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Because people's primary concerns are with their own illness, or
  that of a family member, when they search on the internet, they also
  frequently have two additional purposes. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>First, people seek dosage information. Outside of the
  patient-doctor relationship, the only prudent practitioner response to such
  Internet inquiries consists of suggested references to the scientific
  literature, or to well-written, interpretive books and articles. There is
  much to be said for free public access to orthomolecular medical papers.
  Although many are now posted on the internet, more need to be made available electronically.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Second, people also commonly seek a practitioner. It is not easy
  for the public to locate an orthomolecular physician. One of my most common
  emails is a request for &quot;a natural health practitioner near where I
  live.&quot; It is practical and expedient for every orthomolecular
  practitioner to have his or her own website. Individual practitioner websites
  make location searches easier. Practitioner websites are easy, economical,
  effective, educational, and essential. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Every Practitioner a
  Publisher<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Rather than merely introduce a private practice, a practitioner
  website can post informative, practical articles for free reading. When
  asked, many authors and publishers will allow your website use of their work
  with attribution. Sources not granting permission may still be linked to.
  This means you refer your readers to existing articles at the source's own
  website via a clickable hyperlink. When you write and post your own work,
  other websites can and will link to you. This increases website traffic and readership.
  Journals reach many thousands; the Internet reaches hundreds of millions.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Before committing to writing an original article, it makes sense
  to see what is already out there, and link to it. If you find yourself saying
  the same thing to everybody, there is your first article. Then, try to limit
  your idea to one page. As Strunk puts it in <i style='mso-bidi-font-style:
  normal'>The Elements of Style</i>: “Omit needless words.” There are few
  speeches, movies or monographs that would not benefit from being shorter.
  President Calvin Coolidge is remembered not for his presidency but for his
  brevity. Then, if your article requires another page or two, go ahead.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>If you do not yet have a literary style, good. Just keep it
  short and to the point. That alone is good style. When Will Rogers began his career
  as a columnist, his terrible spelling and grammar became his style. He was
  also brief and to the point. An American president delivered his Gettysburg
  Address in three minutes; the speaker before him spoke for two hours. Which
  speaker's name do you remember? <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>The general reader needs simplification and clarification.
  Therefore, never use a big twenty-dollar word when a short word will do.
  There is a hidden benefit here. The shorter your word, and the shorter your
  sentences, the less education the reader has to have to understand you. (13)
  One in five Americans is<span style='mso-spacerun:yes'>  </span>functionally
  illiterate. (14) <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Effective writing can be aptly summarized by the “KISS” rule:
  Keep it Simple and Short. Write about something you know well. When in doubt,
  use case histories. Make the idea stick. Let your personality and humor come
  through. Use short, succinct sentences. Select nontechnical, simple words.
  Remember: everybody wants brevity; everybody needs references; everybody
  loves anecdotes. Use the problem-based approach; in other words, What's the
  matter? Put yourself in the reader's place. The best formula may be as simple
  as Case histories + References = Understanding.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Don't be afraid of simplification. Anyone can take a plain idea
  and make it complicated; just look at government. It takes real talent to
  take a complex idea and make it simple. It is a gift for the writer, and a
  relief to the reader. Always go for the bottom line. When in doubt,
  summarize. The trick is to “sum it up” without “dumbing it down.” <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Articles Made Better<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Here's the crux of what I learned as an educator: Get their
  attention. Tell them what you are going to say. Say it with examples.
  Finally, tell them what you said. Behaviorist B.F. Skinner said that all
  learning is the mastery of a very large number of very small steps. SUNY
  biology Professor John I. Mosher, whom I studied with for over two decades,
  reminded me a long time ago to put myself in the student's seat and deliver
  the kind of presentation that I myself would want to listen to. When you
  write your articles, put yourself in the reader's position and keep asking
  yourself what is most important. Then put that down on paper. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Cite your sources. Literature citations substantially contribute
  to an article's academic credibility. Professor Mosher chose to describe this
  in terms of baboons. Sometimes a potential rival challenges the leadership of
  a baboon troop's dominant male. The issue is generally decided by a form of
  majority vote. If most of the baboons stand behind the challenger, he takes
  over. If most stand behind the current leader, he remains in charge. Dr.
  Mosher said it is about the same with bibliographical references: try to get
  as many as you can to back you up. <o:p></o:p></span></p>
  <p class=MsoNormal><i style='mso-bidi-font-style:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'><o:p>&nbsp;</o:p></span></i></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Proofread and edit your work. How I love word processors. In
  the old days, we had to paint over mistakes with whiteout, physically cut and
  paste paragraphs, or else redo entire pages. Now that corrections are so easy
  on a computer, they are all the more essential. Re-read your work for style
  and flow, not just for typos. Have your family read your articles. Go out of
  your way to have your kids read your articles. If they get the point, you
  made your point. What the public needs is nontechnical translation and
  interpretation. To demystify medicine is to gain a grateful patient. A
  problem-centered focus on the illness, not the theory, will immediately
  engage and help motivate the reader. The key to health communication may be
  problem-based articles.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>Websites Made Better<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Most health websites have a product presence. This is surely one
  excuse used by orthodox medicine to dismiss the rest of a website's content.
  The first thing critics seek to do is to discredit a practitioner or writer
  via his or her product affiliation. A non-commercial stance builds both web
  traffic and credibility. The public and the critical media can spot a vested
  interest a mile away. Avoid financial conflicts of interest. Omit product
  names. Use a clear disclaimer: “I have no financial connection to the
  supplement or health products industry.” Or, if you do, say so and say why.
  An educational, non-commercial stance is the most respectable. Again, always
  put yourself in the reader's place: what kind of website would you yourself
  trust? Then, strive to present exactly such a website.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>Some specific recommendations for orthomolecular websites
  include:<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>* Model your website on other practitioners’ sites. An Internet
  search (with Google, Lycos, Yahoo, or other search engine) will provide many
  excellent examples, with more being added all the time.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>* Include links to important articles at other websites. This is
  a good way to begin if you have not done a website before.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>* Post papers you have authored, or chapters from a book you
  have written. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>* Periodically send out a free email newsletter that is also
  free of any advertising.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>* Provide a recommended reading list, with annotations as to why
  each book is especially worthwhile.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>I think this approach is sound. My orthomolecular website,
  DoctorYourself.com, was begun in 1999 and averaged about 30 hits a day. In
  2004, the site received 25,000 hits a day. In 2007, nearly 35,000.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><span style='mso-spacerun:yes'> </span><o:p></o:p></span></p>
  <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span
  style='font-size:11.0pt;font-family:Arial;color:black'>What Remains to be
  Done<o:p></o:p></span></b></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>An increased orthomolecular medicine presence on the Internet,
  and in media reporting, requires action. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>“Feeding” the press is practiced by all professions. Put the
  media on your email newsletter mailing list. As practitioners need technical
  journals, so the press and the public need non-technical orthomolecular
  information.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>I think an Orthomolecular News Service, like AP, Reuters or UPI,
  would be a good idea. It could furnish practitioners, the public and the
  media with headlines, abstracts, reviews, commentary, and journal-quality
  articles, all keyed directly to the layman. This is already being done by the
  pharmaceutical-surgical branches of healthcare. It is time for orthomolecular
  medicine to make itself heard.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>References:<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>(All Internet sources were accessed August, 2004.)<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>1. <a href="http://www.cfsan.fda.gov/~dms/ds-rept.html"><span
  style='color:black'>http://www.cfsan.fda.gov/~dms/ds-rept.html</span></a> ,
  emphasis added. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>2. <a href="http://www.healthweb.org/aboutus.cfm"><span
  style='color:black'>http://www.healthweb.org/aboutus.cfm</span></a> <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>3. <a href="http://www.ific.org./about/index.cfm"><span
  style='color:black'>http://www.ific.org./about/index.cfm</span></a> <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>4. <a href="http://www.ific.org./newsroom/index.cfm"><span
  style='color:black'>http://www.ific.org./newsroom/index.cfm</span></a> <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>5. Press release, January 3, 2000.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>6. Dietary supplements: Do you know all the facts? March 24,
  2004. <a
  href="http://www.eatright.org/Public/NutritionInformation/index_19201.cfm"><span
  style='color:black'>http://www.eatright.org/Public/NutritionInformation/index_19201.cfm</span></a>
  , emphasis added.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>7. <a
  href="http://www.eatright.org/Public/NutritionInformation/92_11826.cfm"><span
  style='color:black'>http://www.eatright.org/Public/NutritionInformation/92_11826.cfm</span></a>
  , emphasis added.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>8. Lazarou J et al. Incidence of adverse drug reactions in
  hospital patients. <i style='mso-bidi-font-style:normal'>JAMA</i>. 1998, Apr
  15;279(15):1200-5. See also: Leape LL. Institute of Medicine medical error
  figures are not exaggerated. <i style='mso-bidi-font-style:normal'>JAMA</i>.
  2000 Jul 5;284(1):95-7, and Leape LL. Error in medicine. <i style='mso-bidi-font-style:
  normal'>JAMA</i>. 1994 Dec 21;272(23):1851-7. <o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>9. <i style='mso-bidi-font-style:normal'>The Merck Manual of
  Diagnosis and Therapy</i>. Vitamin deficiency, dependency, and toxicity.
  Section 1, Chap 3. <u><a
  href="http://www.merck.com/mrkshared/mmanual/section1/chapter3/3a.jsp">http://www.merck.com/mrkshared/mmanual/section1/chapter3/3a.jsp</a>
  </u><o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>10. <i style='mso-bidi-font-style:normal'>Tarpey v. Crescent
  Ridge Dairy, Inc.</i>, <st1:Street w:st="on"><st1:address w:st="on">47 Mass.
    App. Ct.</st1:address></st1:Street> 380.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>11. Levine M et al, JAMA, April 21, 1999.<span
  style='mso-spacerun:yes'>  </span>281:15, p 1419.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>12. American Association of Poison Control Centers' Toxic Exposure
  Surveillance System, cited by Rosenbloom M. Vitamin toxicity. <u><a
  href="http://www.emedicine.com/">http://www.eMedicine.com</a></u>, updated
  August 3, 2004.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>13. Fry readability graph, <i style='mso-bidi-font-style:normal'>Journal
  of Reading</i>, December 1977, p. 249.<o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p class=MsoNormal><span style='font-size:11.0pt;font-family:Arial;
  color:black'>14. <a href="http://www.broometiogaliteracy.com/facts.htm"><span
  style='color:black'>http://www.broometiogaliteracy.com/facts.htm</span></a>
  and <a href="http://www.plsinfo.org/healthysmc/202/social_human_serv_20.html"><span
  style='color:black'>http://www.plsinfo.org/healthysmc/202/social_human_serv_20.html</span></a><span
  style='mso-spacerun:yes'>  </span><o:p></o:p></span></p>
  <p class=MsoNormal><span style='font-family:Arial;mso-bidi-font-family:"Times New Roman";
  color:black'><o:p>&nbsp;</o:p></span></p>
  <p><span style='font-size:11.0pt;font-family:Arial'>(For further information,
  you might want to read <i>DOCTOR YOURSELF</i> (<a
  href="http://www.doctoryourself.com/saulbooks.html">http://www.doctoryourself.com/saulbooks.html</a>)
  and <i>FIRE YOUR DOCTOR!</i> (<a
  href="http://www.doctoryourself.com/review.html">http://www.doctoryourself.com/review.html</a>)
  by Andrew W. Saul)&nbsp;&nbsp; <br>
  &nbsp;<o:p></o:p></span></p>
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  height=60 id="_x0000_i1029" src="images/e-mail.gif"></span></a><br>
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  <div class=MsoNormal align=center style='text-align:center'>
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  alternative health program necessarily must involve an individual's
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