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@@ -55,13 +55,9 @@ Safety mania and death phobia are signs of a disconnection from purpose and pass
OK, I realize I may have risen to too high an altitude for the practical purpose of preventing the next bout of pandemania. So I will end with this: We can reduce our general susceptibility to fear-mongering by reducing the levels of fear current in society. A society ridden with fear will acquiesce to any policy that promises them safety. How do we reduce ambient levels of fear? There is no single answer. Besides, each one of us already knows how.
https://charleseisenstein.substack.com/p/pandemania-part-5
----
-
-## Boundary Waters
+---
-3:20 minutes to Ely, shuttle to put in. $55/$45 for 3/2 seat canoes.
-https://elyoutfittingcompany.com/boundary-waters-canoe-gear-rentals-shuttles/
## Fall
@@ -73,8 +69,59 @@ mardi gras: feb 21
# Stories to Tell
+
An alternative to the front porch culture. it think we went wrong when we became to sedentary, it made us see the world as fixed, unchanging, things as they are become things as they have always been. I think the connectedness and community that you find in people who want to create a front porch culture is the right way forward, but I don't think that a rootedness to place is what drive that. I think that's a conscious human decision. I don't think it organically springs into a being. I think people have to want it, and I think so long as there is television, the internet, screens, that will not happen. the culture from afar is too strong, to universal and too enslaving to overcome. it's not until that culture has run its course that something new will arise. that doesn't mean of course that you can't free yourself from screens, from the culture of afar. That's not too difficult. But you aren't going to free the whole of culture.
+
+## August Jottings
+
+***August 2*:** Already I feel the end of summer heading toward us. There's a fleetingness to the warm days now, an inevitability to the cold that comes in the evenings and is slower to go again in mornings.
+
+<img src="images/2022/2022-08-12_054139_washburn.jpg" id="image-3052" class="picwide" />
+
+I miss the merlins. Every morning since we arrived the first thing I heard in the morning was five or six merlin chicks shrieking and playing in the pines around our campsite. Today I heard nothing. They've gone. Or they all died. Either way the bird life here as changed. The small birds are back. Nuthatches and chickadees are the morning sounds now, with occasional crows and blue jays.
+
+The pileated woodpeckers were through again this morning, you can never fail to notice that flaming-red crest streaking through the trees. It sounds like a jackhammer when they beat on the bark. Such a massive bird for something that spends most of it's time clinging to the side of a tree. This morning there were three. One stayed on the ground, which I had never seen a pileated do before. At first I thought it might be injured, but eventually it took off to join its fellows in the trees.
+
+<img src="images/2022/2022-07-27_084517_washburn.jpg" id="image-3051" class="picwide" />
+
+***August 6*:** Strange mayfly hatch this morning. The bathroom building is completely covered in mayflies. Thousands of them, inside and out. Camp host tried blowing them with a leaf blower but it didn't work, they hung on. Reminded me of [the night in New Orleans when the termites hatched](https://luxagraf.net/jrnl/2017/05/new-orleans-instrumental-number-2), (which I didn't actually write about in that post, not everything makes out of the journal). Fortunately we were far enough away this time that nothing ended up swarming in the bus.
+
+***August 8*:** The kids started sailing camp this morning. I picked them up at lunch time and managed to see the girls sailing, Elliott was already in. Their first day on the water and it was probably the windiest we've had in quite a while. Can't reef an [Optimist](https://en.wikipedia.org/wiki/Optimist_(dinghy)). I guess you just go fast. They spent most of the day practicing knots and righting flipped boats so they knew what to do, but according to them no one flipped in the stiff breezes.
+
+<img src="images/2022/2022-08-09_112805_sailing-camp.jpg" id="image-3053" class="picwide" />
+
+I've been challenged to many a knot tying contest this afternoon. I have lost almost all of them. I used to be able to tie a bowline one-handed without thinking about it. Now I have to sit there and tell myself the rabbit story to get it right.
+
+***August 12*:** Final day of sailing camp featured a sail by for the parents followed by a potluck lunch. Unfortunately there was very little wind so it was more a drift, crank-the-tiller-back-and-forth by. Still, it was good to see them out on the water, having fun and making new friends.
+
+<img src="images/2022/2022-08-12_111237_sailing-camp.jpg" id="image-3054" class="picwide" />
+<img src="images/2022/2022-08-12_111629_sailing-camp.jpg" id="image-3055" class="picwide" />
+<img src="images/2022/2022-08-12_111643_sailing-camp.jpg" id="image-3056" class="picwide" />
+<div class="cluster">
+ <span class="row-2">
+<img src="images/2022/2022-08-12_112257_sailing-camp.jpg" id="image-3057" class="cluster pic66" />
+<img src="images/2022/2022-08-12_112622_sailing-camp.jpg" id="image-3058" class="cluster pic66" />
+ </span>
+</div>
+
+***August 13*:** Heading to the country fair later today. We're suckers for a local fair, but we're used to fairs in October. Yet another reminder that cold comes early up here.
+
+<img src="images/2022/2022-08-13_140027_county-fair.jpg" id="image-3059" class="picwide" />
+<div class="cluster">
+ <span class="row-2">
+<img src="images/2022/2022-08-13_145435_county-fair.jpg" id="image-3061" class="cluster pic66" />
+<img src="images/2022/2022-08-13_145423_county-fair.jpg" id="image-3060" class="cluster pic66" />
+ </span>
+</div>
+<img src="images/2022/2022-08-13_152157_county-fair.jpg" id="image-3062" class="picwide" />
+
+Years ago at the [Elberton Fair](https://luxagraf.net/jrnl/2019/10/elberton-county-fair) Elliott was too short to ride some of the rides with his sisters. This year Olivia was too tall to ride some of the rides with her siblings. We can't seem to completely win. At least there was a lumberjack show, complete with crosscut saws and log rolling exhibitions.
+
+***August 13*:** Cooler this morning. 54 on the gauge. Blue-gray fog bank on the far show enshrouding the hills. Crows are unhappy about something this morning. Red-breasted nuthatches seem unconcerned.
+
+Signs of winter are increasing. The weather has shifted, more birds are passing through. Cape may warblers are already headed south from wherever they've been north of here. On the way to the store today I saw the city had pulled out it's snow plows and was giving them a wash. Seasons remain a strange thing to this Los Angeles native. I like the idea of them, I like the transitions between them, but we are not sticking around to live in them.
+
## Around Washburn
One weekend I took the kids over to Madeline Island again. The museum was have a trading post-style reenactment., and we are suckers for a good reenactment festival.
@@ -312,6 +359,7 @@ One of the interesting things about living the way we do is that we're subjected
Despite the gas pumps, it seems safe to say that, living as we do in the bus, we are subjected to very little advertising. This is something I generally spend absolutely zero time thinking about until we come into major American city -- something we try to avoid doing -- and I am awestruck by how much advertising there is -- it absolutely saturates the environment.
+
# Birds
## Carolina Wren
@@ -356,7 +404,7 @@ The average person spends 87% of their time indoors and another 6% in enclosed v
-# Notes
+# Notes
## No Risk
Whatever one’s opinion of the response to the disease, what is undeniable is that so many people of influence took for granted that safety must always trump social relations and that the human being is not the center of a web of loyalties and commitments but is rather a physical fact needing technical management. Nothing, it was revealed to us, is worth risking life for—nothing. If other occasions for risk remain, this is evidently only because administration has not yet found the means to quash them. It was revealed that no danger is greater than death. It was revealed that life is sheer matter and not something else, for example, the capacity for love.
@@ -855,6 +903,125 @@ were the best of all my days
# Essays
+## Rules for Screens, Part One
+
+I have a strange page about [technology](/technology) buried on this site. Still, people find it. Something must link to it? I'm not sure how or why, but it seems to get a lot of traffic. Or at least it generates a fair bit of email. About a dozen people a year take the time to email me about the first line of that article:
+
+**The less technology your life requires the better your life will be.**
+
+I get a mix of responses to this ranging from the occasional "who are you to judge me, how dare you tell me not to play video games" (which I don't usually respond to), to the more frequent, and thoughtful, "hey, I feel the same way but I can't seem to get technology out of my life".
+
+In crafting a response to the most recent person who wrote some variation of that comment, I accidentally wrote a massively long post I am breaking into a three-part series, retracing how I came to use screens so little, despite editing photos, writing for this site, and working for an online publication, all of which do in fact require a screen. I use screens when it makes sense to do so, but the rest of the time I avoid them.
+
+We're going to start with the basic stuff. I did most of the steps in this part back in 2016 when we were getting ready to move into the bus. This is actually all the hardest things to do, because these will free up enough time that you'll find yourself staring into the void for the first time since you were a kid. Don't worry, it's good for you. Anyway, on with it.
+
+**Luxagraf's rules for screens, part one.**
+
+---
+
+## **Rule One: Throw Your Television in the Nearest Dumpster**
+
+Yup, we're going to start with the hardest one. You'll notice that I am more sympathetic to not going cold turkey with other things below. Not this one. This is the absolute requirement. Kill your television. Now. Tough love people.
+
+But... but. Look. Here's the thing. You have this gift of life for, on average, around 73 years. 73 YEARS. You won't even last as long as the average hardwood tree. And you're going to spend that precious time watching television? No. No you're not. Not anymore. You're going to live. Find a dumpster. Put your TV in it.
+
+Okay, you don't want to put your $1,200 TV in the dumpster. Then find an old sheet or blanket and cover it up. Put some low-tack painters tape on there, make it hard to take off. That'll work for now. But get ready to eBay that thing. Or find a dumpster.
+
+Now cancel Netflix, Hulu, or whatever other subscriptions you had. If you subscribe to two streaming services, that's just under $30 a month. That's $360 a year. That's $1,800 every five years. That's crazy. But now you have about $30 a month you can either save or spend on something you want. Something tangible. I mean, reward yourself if you really do this. At least buy some ice cream.
+
+---
+
+## **Rule Two: Make Something**
+
+If you watched television for 3 hours in the evenings, congrats you were already watching less than most people -- and you stop doing that you have just reclaimed 15 hours a week. FIFTEEN HOURS! That's enough to get a part time job somewhere. It's enough time to do, lord, there's no limit to what you could do really. Start a business, write a book, read the entire canon of Russian literature. The paradox of choice can get you here and you'll end up watching YouTube for hours on your laptop. I know, I've done it.
+
+You have to start creating something. I strongly suggest you create something real and tangible. Something you can hold in your hands. Cook yourself a fancy dessert if you like. Yeah you can even look up a recipe on a screen, don't worry about it. The internet is incredibly helpful for learning things. That's another idea. Find something you really love and learn more about it. Read everything you can about agates if that's your bag (it's my wife's bag). But do it by checking books out from the library, not by reading on your phone.
+
+Do what you want, but do something. Deliberately carve out some time to make something. And I know everyone says, I'm not a creative person, I don't know what to make. Start small. Write a card to your closest relative. Write a postcard if a card is too much. Make dessert for your family, your significant other, yourself, whatever. Just make something. Except maybe don't make a fancy dessert every night. That won't end well. If all else fails, just go for a walk.
+
+---
+
+## **Rule Three: Delete Social Media Apps**
+
+Yeah, now we're getting real. I know it's going to be hard. But you know what, take easy, start small. You probably have Twitter, Facebook, Instagram, Tiktok, a bunch of stuff in other words, on your phone. Just pick one and delete it for one week. You can always reinstall it so it's not like there's too much to lose here.
+
+But we're not done.
+
+Get a piece of paper and a pen. Fold the paper up so it's small enough to fit in your pocket. Put it in your pocket, or otherwise keep it on you. Now, every time you feel like checking whichever social network you deleted, instead of checking it, pull out your paper and pen and write down why you wanted to check it. It doesn't need to be an essay, just write like "wanted to see what Mark was up to" or whatever the source of the urge was.
+
+Do that for one week. At the end of the week look back over what you wrote down and decide for yourself if those things you were planning to do are worth your time. If they are then re-install that app and be on your merry way. If they aren't, or more likely, if you aren't sure, do the experiment for another week.
+
+If you decide that this wasn't the best use of your limited time on earth, repeat this process with the next social app on your phone. When you've deleted all the unnecessary apps from your phone you're done with this step.
+
+Oh, and the ones you keep, don't feel bad about those. If you're feeling a sense of guilt about them still it might be worth repeating this experience, but if you really do enjoy them then don't feel guilty about them.
+
+## **Rule Four: Track What You Do When You Use a Screen**
+
+Far to much of our lives are lived in a kind of automated mode. Think back over everything you did in the last five minutes before you started reading this. If you're like me, you probably struggle to remember what it was you were doing or how you ended up precisely here at this moment. Some of this autopilot living is a good thing, especially, I've found, morning routines, but I do it far too much.
+
+So I started keeping closer track of what I was doing and why. I'm not suggesting you do that. That's actually advanced level stuff, what I am suggesting is very simple: every time you use a screen, remember to do it consciously. Don't judge yourself for it, just note that hey, I am using a screen. That's all. Now if you're somewhat obsessive like I am you might want to write down whatever notes you can, about why you're using a screen.
+
+Unlike the steps above, this is not really a rule. It's a process. It's an ongoing process that will probably never end, at least in my case. I like to be conscious of when I use a screen, so although I started this years ago, I still do it today.
+
+That brings me to the final point I will leave you with: everything is a process. To paraphrase Alan Watts, you are not a thing, you are a happening. Which is to say, all of life is a never ending process, there may be goals, there maybe markers along the way, but it's not like you get to place where you never have to do anything again. The goal, at least at this very basic level of using less screens, is to build systems and processes that will help you do things other than stare at a screen.
+
+Now go kill your television.
+
+
+
+## Rules for Screens, Part Two
+
+Last time we hurled our televisions out the window into a dumpster. If you actually did that, like I did once in college, you know that the sound of that crunch and exploding screen was awesome. If you didn't, well, hopefully you at least sold or gave away your TV. Remember, you can have a television or you can have a life.
+
+Televisions are not the thing everyone wrings their hands over these days though. That's a little odd to me because according to statistics on screen time, that's where most us spend our time. But the evil de jour is phones. You phone is doing all kinds of things to you and will probably eventually be a direct contributor to the collapse of western culture.
+
+But, as an aside, did you know that culturally we've been wringing our hands over the distractions in our lives for centuries? In the 1550s Swiss scientist Conrad Gessner said the printing press "confusing and harmful" for the amount of data it was unleashing on the unsuspecting. To pick a revealing, more recent example, consider writer Italo Calvino's account of [his daily newspaper habit](https://www.theparisreview.org/interviews/2027/the-art-of-fiction-no-130-italo-calvino):
+
+> Each morning I already know I will be able to waste the whole day. There is always something to do: go to the bank, the post office, pay some bills... always some bureaucratic tangle I have to deal with. While I am out I also do errands such as the daily shopping: buying bread, meat, or fruit. First thing, I buy newspapers. Once one has bought them, one starts reading as soon as one is back home—or at least looking at the headlines to persuade oneself that there is nothing worth reading. Every day I tell myself that reading newspapers is a waste of time, but then... I cannot do without them. They are like a drug.
+
+Note the use of the phrase, "like a drug," which we're still using today to describe our latest and most powerful distraction, phones.
+
+I point this out not to downplay the addictive, attention-steal nature of screens, but to remind you that this is a cultural-level problem in addition to a personal one. And this problem seems, based on historical evidence, to be a) a problem inherent in all written technology, and b) getting worse. It also strongly suggests that if we just reduce our exposure to the current symptom without addressing the underlying desire for distraction we're just switching one thing for another, like alcoholics chugging coffee and chain smoking at AA meetings[^1].
+
+And I bring up AA in part because I think that phones are a problem partly for the same reason alcohol is a problem: they're culturally acceptable. No one pulls our a syringe in the middle of four star restaurant and shoots up heroin, but no one bats an eye when someone orders a bottle of wine in the same situation. Both are addictive, destructive drugs (arguably alcohol is much worse on your body), but one is culturally acceptable and one is not. This makes a world of difference when it comes time to stop. You don't have to work hard to avoid heroin, but you'll run into alcohol, and screens, at every turn.
+
+Our phones aren't just addictive, they're also completely culturally acceptable in the west. No one cares if you pull one out in the middle of dinner. Well, I will. You might. But the cultural message seems to be that it's okay. In some places and some situations the cultural message might even be that you're an oddball if you're *not* staring at a screen.
+
+Let's assume though, that, like people who email me, you want to use your phone less. Here are some tricks to help with that, most of which I used to cut back on my own screen use.
+
+**Luxagraf's Rules for Screens, part deux.**
+
+## Rule Five: Know Yourself
+
+If you want to use your phone less, you need to know how much you use it. There are some tools to figure this out built-in to both iOS and Android, but I never bothered to figure those out because I had already downloaded and used Your Hour ([Android App Store](https://play.google.com/store/apps/details?id=com.mindefy.phoneaddiction.mobilepe)). Space appears to offer similar features and [works on iOS too](https://apps.apple.com/gb/app/space-break-phone-addiction/id916126783). The app isn't really important, just get something that records how much time you spend and how often you unlock your phone.
+
+That will give you a baseline and let you know how much you use your phone. Personally I disabled tracking for maps and music/podcasts because although I'm using my phone, I'm not really staring at the screen. There's an element of gamification to these apps that's easy to get sucked into. I had Your Hour on my phone for about a week before I got pretty obsessed with how little I could use my phone in a day.
+
+
+## Rule Six: Adapt to Yourself
+
+If, like me, you discover that you use your phone to check the time throughout the day, consider getting a watch. Or, if you hate wearing a watch, and live in a small bus with your family like I do, just encourage everyone else to wear a watch and ask them what time it is.
+
+The point is, most likely Rule Five will reveal some habits that you can break, but are too idiosyncratic to you for me to solve for you. My general advice is, if you have some behavior that involves the phone that could involve some analog thing, like a watch for instance, replace those screen checks with a watch. There will be more on this in part three, but a few things I have heard of include, putting your phone in a bag to make it more of a pain to pull out and use, using it as a coaster so you can't pick it up
+
+## Rule Seven: Turn Off All Notifications
+
+I think the reason we are bothered by how much we use our phones has to do with agency. We like to think we are the rulers of our days and are conscious of all our decisions and actions and phones are stark reminder that we are not that guy/gal. The best way to grant yourself back some agency is to get rid of all notifications.
+
+Notifications are really just little serotonin agitators. Check your email when you feel like it, not when a notification badge agitates your serotonin level past the point of resistance.
+
+
+
+
+[^1]: This is not meant to disparage AA or anyone struggling with alcoholism. Most AA members I know are fully aware of the irony of swapping one addiction for another, but when alcohol has taken over your life to that point, it's not a bad trade to make.
+
+## Rules for Screens, Part Three
+
+Did you know there's a Reddit for people who want quit staring at screens so much? Also a true story.
+
+If you've feel addicted to your phone, well, um, you're right. You are. Everything about the design of your
+
+
## Buying Used
I can't recall the last time I bought something new. We almost always buy electronics used, mostly off eBay. We also rarely buy new books. We generally pick up books at used bookstores around the country, but when we can't find what we want we use Thriftbooks.
@@ -975,69 +1142,7 @@ And there you have it. I am always looking for ways to get by with less, but aft
[^1]: If you've never shot without autofocus don't try it on a modern lens. Most modern focusing rings are garbage because they're not meant to be used. Some Fujifilm lenses are an exception to that rule, but by and large don't do it. Get an old lens, something under $50, and teach yourself [zone focusing](https://www.ilfordphoto.com/zone-focusing/), use the [Ultimate Exposure Computer](http://www.fredparker.com/ultexp1.htm) to learn exposure, and just practice, practice, practice. Practice relentlessly and eventually you'll get there.
# SRC
-## Rules for Screens, Part One
-
-I have a strange page about [technology](/technology) buried on this site. Still, people find it. Something must link to it? I'm not sure how or why, but it seems to get a lot of traffic. Or at least it generates a fair bit of email. About a dozen people a year take the time to email me about the first line of that article:
-
-**The less technology your life requires the better your life will be.**
-
-I get a mix of responses to this ranging from the occasional "who are you to judge me, how dare you tell me not to play video games" (which I don't usually respond to), to the more frequent, and thoughtful, "hey, I feel the same way but I can't seem to get technology out of my life".
-
-In crafting a response to the most recent person who wrote some variation of that comment, I accidentally wrote a massively long post I am breaking into a three-part series, retracing how I came to use screens so little, despite editing photos, writing for this site, and working for an online publication, all of which do in fact require a screen. I use screens when it makes sense to do so, but the rest of the time I avoid them.
-
-We're going to start with the basic stuff. I did most of the steps in this part back in 2016 when we were getting ready to move into the bus. This is actually all the hardest things to do, because these will free up enough time that you'll find yourself staring into the void for the first time since you were a kid. Don't worry, it's good for you. Anyway, on with it.
-
-**Luxagraf's rules for screens, part one.**
-
----
-
-## **Rule One: Throw Your Television in the Nearest Dumpster**
-
-Yup, we're going to start with the hardest one. You'll notice that I am more sympathetic to not going cold turkey with other things below. Not this one. This is the absolute requirement. Kill your television. Now. Tough love people.
-
-But... but. Look. Here's the thing. You have this gift of life for, on average, around 73 years. 73 YEARS. You won't even last as long as the average hardwood tree. And you're going to spend that precious time watching television? No. No you're not. Not anymore. You're going to live. Find a dumpster. Put your TV in it.
-
-Okay, you don't want to put your $1,200 TV in the dumpster. Then find an old sheet or blanket and cover it up. Put some low-tack painters tape on there, make it hard to take off. That'll work for now. But get ready to eBay that thing. Or find a dumpster.
-
-Now cancel Netflix, Hulu, or whatever other subscriptions you had. If you subscribe to two streaming services, that's just under $30 a month. That's $360 a year. That's $1,800 every five years. That's crazy. But now you have about $30 a month you can either save or spend on something you want. Something tangible. I mean, reward yourself if you really do this. At least buy some ice cream.
-
----
-
-## **Rule Two: Make Something**
-
-If you watched television for 3 hours in the evenings, congrats you were already watching less than most people -- and you stop doing that you have just reclaimed 15 hours a week. FIFTEEN HOURS! That's enough to get a part time job somewhere. It's enough time to do, lord, there's no limit to what you could do really. Start a business, write a book, read the entire canon of Russian literature. The paradox of choice can get you here and you'll end up watching YouTube for hours on your laptop. I know, I've done it.
-
-You have to start creating something. I strongly suggest you create something real and tangible. Something you can hold in your hands. Cook yourself a fancy dessert if you like. Yeah you can even look up a recipe on a screen, don't worry about it. The internet is incredibly helpful for learning things. That's another idea. Find something you really love and learn more about it. Read everything you can about agates if that's your bag (it's my wife's bag). But do it by checking books out from the library, not by reading on your phone.
-
-Do what you want, but do something. Deliberately carve out some time to make something. And I know everyone says, I'm not a creative person, I don't know what to make. Start small. Write a card to your closest relative. Write a postcard if a card is too much. Make dessert for your family, your significant other, yourself, whatever. Just make something. Except maybe don't make a fancy dessert every night. That won't end well. If all else fails, just go for a walk.
-
----
-
-## **Rule Three: Delete Social Media Apps**
-
-Yeah, now we're getting real. I know it's going to be hard. But you know what, take easy, start small. You probably have Twitter, Facebook, Instagram, Tiktok, a bunch of stuff in other words, on your phone. Just pick one and delete it for one week. You can always reinstall it so it's not like there's too much to lose here.
-
-But we're not done.
-
-Get a piece of paper and a pen. Fold the paper up so it's small enough to fit in your pocket. Put it in your pocket, or otherwise keep it on you. Now, every time you feel like checking whichever social network you deleted, instead of checking it, pull out your paper and pen and write down why you wanted to check it. It doesn't need to be an essay, just write like "wanted to see what Mark was up to" or whatever the source of the urge was.
-
-Do that for one week. At the end of the week look back over what you wrote down and decide for yourself if those things you were planning to do are worth your time. If they are then re-install that app and be on your merry way. If they aren't, or more likely, if you aren't sure, do the experiment for another week.
-
-If you decide that this wasn't the best use of your limited time on earth, repeat this process with the next social app on your phone. When you've deleted all the unnecessary apps from your phone you're done with this step.
-
-Oh, and the ones you keep, don't feel bad about those. If you're feeling a sense of guilt about them still it might be worth repeating this experience, but if you really do enjoy them then don't feel guilty about them.
-
-## **Rule Four: Track What You Do When You Use a Screen**
-
-Far to much of our lives are lived in a kind of automated mode. Think back over everything you did in the last five minutes before you started reading this. If you're like me, you probably struggle to remember what it was you were doing or how you ended up precisely here at this moment. Some of this autopilot living is a good thing, especially, I've found, morning routines, but I do it far too much.
-
-So I started keeping closer track of what I was doing and why. I'm not suggesting you do that. That's actually advanced level stuff, what I am suggesting is very simple: every time you use a screen, remember to do it consciously. Don't judge yourself for it, just note that hey, I am using a screen. That's all. Now if you're somewhat obsessive like I am you might want to write down whatever notes you can, about why you're using a screen.
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-Unlike the steps above, this is not really a rule. It's a process. It's an ongoing process that will probably never end, at least in my case. I like to be conscious of when I use a screen, so although I started this years ago, I still do it today.
-
-That brings me to the final point I will leave you with: everything is a process. To paraphrase Alan Watts, you are not a thing, you are a happening. Which is to say, all of life is a never ending process, there may be goals, there maybe markers along the way, but it's not like you get to place where you never have to do anything again. The goal, at least at this very basic level of using less screens, is to build systems and processes that will help you do things other than stare at a screen.
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-Now go kill your television.
+## Scratch
@@ -1070,9 +1175,6 @@ But all that information is not visible to me the rest of the time.
I still use them. I keep open some tabs for the stock market because those are really applications running the browser.
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## Intentional computing.