diff options
| author | luxagraf <sng@luxagraf.net> | 2025-02-07 15:38:08 -0600 |
|---|---|---|
| committer | luxagraf <sng@luxagraf.net> | 2025-02-07 15:38:08 -0600 |
| commit | a70b7f4ff5d2069b6eed486f160ba6c1b8f04bce (patch) | |
| tree | 70597b683f456bddc891c41b79f1e5929b27cde2 | |
| parent | 4c53bf7f4ac9c149a7a64fff1a7c8011d6cc8cb5 (diff) | |
added drug use instructions and updated pancake recipe
| -rw-r--r-- | drug-instructions.txt | 5 | ||||
| -rw-r--r-- | recipes/gluten free pancakes redmill.txt | 25 | ||||
| -rw-r--r-- | recipes/gluten free pancakes.txt | 17 |
3 files changed, 22 insertions, 25 deletions
diff --git a/drug-instructions.txt b/drug-instructions.txt new file mode 100644 index 0000000..5720ccc --- /dev/null +++ b/drug-instructions.txt @@ -0,0 +1,5 @@ +benadryl: under 6 no, 6-12 1, 12+ 1-2 every 4-6 hours no more the 6 in 24 +imodium: <12 1 tab then 1/2 if still loose. >12 2 then 1 no more than 4 in 24. +Acetaminophen 500mg: <12 no; >12 2 every 6 hours. no more than 6 in 24. +ibuprofen: <12 no; >12 1-2 tab every 4-6; +Asprin: chew one if signs of heart attack. diff --git a/recipes/gluten free pancakes redmill.txt b/recipes/gluten free pancakes redmill.txt deleted file mode 100644 index eaae9b6..0000000 --- a/recipes/gluten free pancakes redmill.txt +++ /dev/null @@ -1,25 +0,0 @@ - -Ingredients - - 2 cups Gluten Free All Purpose Baking Flour - 1.5 tsp Baking Powder - 3/4 tsp Baking Soda - 3/4 tsp Sea Salt - 2 Eggs beaten - 1 tsp baking soda mixed with 1 Tbsp apple cider vinegar mixed - 1 cup Milk or dairy alternative - 3 Tbsp Extra Virgin Olive Oil - -Instructions - - Begin preheating a griddle to medium or medium-high heat (350 - 375°F). - Combine the flour, baking powder, baking soda and salt in a medium bowl. - In a separate bowl, whisk together the eggs, milk and oil. - With a wire whisk, stir wet ingredients into dry ingredients until smooth. - Ladle approximately ⅓ cup pancake batter onto hot griddle. Flip when bubbly and edges are slightly dry, about 3 - 4 minutes per side. Serve hot. - -Recipe Notes - -Please note: This recipe requires the use of our Gluten Free All Purpose Baking Flour. Using our Gluten Free 1-to-1 Baking Flour may result in a poor end product. - - diff --git a/recipes/gluten free pancakes.txt b/recipes/gluten free pancakes.txt new file mode 100644 index 0000000..9082eb0 --- /dev/null +++ b/recipes/gluten free pancakes.txt @@ -0,0 +1,17 @@ +Gluten Free Pancakes + +1.5 cups of flour +1 tsp baking powder or 2T sourdough starter +1/2 tsp baking soda +1.2 tsp salt +2 eggs +1 tsp baking soda mixed with 1 Tbsp apple cider vinegar +1 cup milk +1 T avocado oil + + +Instructions + +Combine the flour, baking powder, baking soda and salt in a medium bowl. +In a separate bowl, whisk together the eggs, milk and oil. +With a wire whisk, stir wet ingredients into dry ingredients until smooth. |