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| -rw-r--r-- | backpacking-menu.txt | 19 |
1 files changed, 19 insertions, 0 deletions
diff --git a/backpacking-menu.txt b/backpacking-menu.txt new file mode 100644 index 0000000..ac0c4bc --- /dev/null +++ b/backpacking-menu.txt @@ -0,0 +1,19 @@ +meals: + +Day 1 + Lunch: Meat sticks, carrots & hummus, nut butter packs, beef jerky + Dinner: Mexican rice and meat bowl + +Day 2 + Breakfast: oatmeal with fruit and nuts, peanut butter, coconut milk + Lunch: Tuna with soy and cashews, pita bread, bars + Dinner: Chicken and dumplings + +Day 3 + Breakfast: Grits and sausage + Lunch: Summer sausage, nut butters, crackers, bars + Dinner: Massaman Chicken Curry with veg + +Day 4 + Breakfast: oatmeal with fruit and nuts, peanut butter, coconut milk + Lunch: snacks at car |