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| author | lxf <sng@luxagraf.net> | 2024-09-21 16:34:50 -0500 |
|---|---|---|
| committer | lxf <sng@luxagraf.net> | 2024-09-21 16:34:50 -0500 |
| commit | 12a4d7959196b1b2151131b7ce86c23d01c02341 (patch) | |
| tree | f01d45554c3124550411fc19736e152502075fa1 | |
| parent | c402af13361a2d4005bae6ea96051058b58e65b3 (diff) | |
adding a three day hiking menu
| -rw-r--r-- | backpacking-menu.txt | 19 |
1 files changed, 19 insertions, 0 deletions
diff --git a/backpacking-menu.txt b/backpacking-menu.txt new file mode 100644 index 0000000..ac0c4bc --- /dev/null +++ b/backpacking-menu.txt @@ -0,0 +1,19 @@ +meals: + +Day 1 + Lunch: Meat sticks, carrots & hummus, nut butter packs, beef jerky + Dinner: Mexican rice and meat bowl + +Day 2 + Breakfast: oatmeal with fruit and nuts, peanut butter, coconut milk + Lunch: Tuna with soy and cashews, pita bread, bars + Dinner: Chicken and dumplings + +Day 3 + Breakfast: Grits and sausage + Lunch: Summer sausage, nut butters, crackers, bars + Dinner: Massaman Chicken Curry with veg + +Day 4 + Breakfast: oatmeal with fruit and nuts, peanut butter, coconut milk + Lunch: snacks at car |